A Piece of Cake Changed the Way I View Myself.
The Truth About Mental Health

Hey there!
I'm Alex, an introverted girl from a small, farm town in Pennsylvania. I love a good pun, hiking with my hubby, and seeking joy in life's simple moments. My mission? To empower others to own who they are and to inspire them to choose joy everyday.

How to Cope with Anxiety.
Why A Clear Mind Is A Healthy Mind
How to Avoid Comparison

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