The Truth About Mental Health
How to Cope with Anxiety.

Hey there!
I'm Alex, an introverted girl from a small, farm town in Pennsylvania. I love a good pun, carrot cake with cream cheese frosting, and lounging at home with my husband and our rescue pup. My mission? To empower others to own who they are and to inspire them to choose joy everyday.

Why A Clear Mind Is A Healthy Mind
How to Avoid Comparison
How to Pursue Success Rather than Pointlessly Pursue Perfection

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