The Mental Health Crisis of Graduate School
Quiet But Not Silent: Dealing with Social Anxiety

Hey there!
I'm Alex, an introverted girl from a small, farm town in Pennsylvania. I love a good pun, hiking with my hubby, and seeking joy in life's simple moments. My mission? To empower others to own who they are and to inspire them to choose joy everyday.

When Life Hands you Limes, Improvise.

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